GOOD HEALTH GOOD LIFE



It is health that is real wealth and not Pieces of gold and silver. There words are said by 'Father of our Nation' Mahatma Gandhi. It is very true that health is wealth. As, it is the only our good health which stay with us in any bad or good circumstances. Nobody in this would can help us in bad time. So, if our health is good, we can beat any bad circumstances in our life. If one is not healthy, he/she would definitely At suffer from health related or other difficulties in life instead of enjoying the life. In order to maintain a good health we need to lat balanced food, daily mild exercise, fresh air, clean water, maintain good posher, enough sleep and Rest, maintain cleanliness. Regular medical check ups, follow our elder, Parents and teachers etc. Therefore i conclude by Robertb Urich's quote that,


A HEALTHY OUTSIDE STARTS FROM THE INSIDE!



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